Health Benefits Of Oranges 

Hi flowers 🌸 recently, I’ve been feeling kind of blah all around and have been wanting to consume some more natural fruits & veggies. That being said, I thought the perfect post today would be the health benefits of oranges so here we go 😀

  • Oranges boost your immunity – having a single orange can give you your whole intake of vitamin C for the day
  • They are good for your skin
  • Can help your eyes
  • Prevents cancer – boosting that immune system
  • Lowers your blood pressure
  • Regulates blood sugar
  • Keeps your heart healthy

If that’s not reason to eat more oranges everyday i don’t know what Is! Get out there and consume that vitamin C 🙂

    That’s all for today’s post, thanks for reading flowers and leave your comments down below 🌸

    Until next time 🌸

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